5 Reasons Why You Are Not Losing Belly Fat

I want to share the reason why some people actually try out a lot of weight loss programme and after expected to get the required result. They tend to be disappointed that they could not shed the weight they needed.

So today I will be throwing more light on the reasons why you are not losing your belly fat.

1. Eating Too Many Processed Food.

It is a known fact that eaten too many processed food will not help your body most especially if you are trying to lose your belly fat.

Inflammation is caused when you eat too many processed food which indirectly have lots of process ingredient that is been transformed into fat in your body.

When you take too much of this, then you are inhibiting the fat from getting  out from your system

2. Not getting enough sleep.

You might think sleeping too much is bad for you especially when you are the busy type of person. But the hard core truth is that if you are not sleeping at least 6-7 hours daily, your chance of losing away the belly fat that you want is very slim…

So indirectly speaking, try to catch more sleep.

3. Getting Stressed.

Do you know that the more stressed you are, the more cortisol hormones that is been released in your body which turns out to more visceral fat in your body thereby inhibiting you from losing the fat that you want.

Though stress come in different form everyday from trying to meet deadline from work, to dealing with the kids and also the putting the family together and taking care of responsibility.

Well I have one word of advise for you.

Don’t kill yourself over nothing because should anything happen, there will always be a replacement later on. Take care of your health and try to prioritize thing in ways that it does not stress you out.

Getting stressed is also linked to having High Blood pressure which is bad for you.

4. Not Doing Enough workout.

If you really want to lose belly fat fast, then you have to take your workout more serious.

Chances are you are trying to take things easy.

But let me tell you a secret.

Taking it easy will not get you to the promised land of losing your belly fat.

You have got to do more workout though simple but with spending more time.

If you are doing 300 skips daily… try pushing it to 500 skips.

If you are doing 50 pushup everyday, Try doubling it to 100 pushup daily.

Because when you do this, you are going to be burning more calories from doing more workouts.

That’s how you can quickly lose those fat very fast. Most especially when you use it together with this Clean 9 weight loss product. You will definitely get amazing result from your workout.

Personally those who workout more using the clean 9 product here actually get the best result from the 9 days fat loss programme.

5. Getting Hooked On Soft Drinks And Soda.

Studies shows that one of the causes of obesity is actually the high intake of these drinks.

What you don’t know is that these drinks that you are taking in on a daily bases are actually empty calories and they are what that actually turn into fat in your waist line and abdominal fat.

This is simply as a result of the additional refined sweetener that is been used on this drinks that you are take which has not calorie.

So ensure that you do away them… If you must take drink. Instead go for fruits and if you really want to fast track your weight loss to lose between 5-10kg, Then you can undergo my special 9 days weight loss program by clicking on this link here Now

That’s all for now

 

This article is simply as a result of the numerous email and calls from people that actually want to lose weight and talk about how they cannot do without a particular kind of drink.
In this article I want to stress out and write about the 1 different types of drinks that is totally bad for your health for you to recognize them and try to put a stop to it.
So here are the list below…
1. Soft drinks

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Popularly known as “mineral”.

I know some set of people that cannot simply do without this in a day. They must always take a bottle every day.
This type of drinks simply has no nutritional benefit to your health because it has zero calories and worst of all, you are simply increasing the sugar intake in your body which is bad for your health.
Too much of these kinds of drinks simply helps make your body more toxic, acidic and worst off making it conducive for bacterial growth.
2. Juice

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What makes this juice aside from the fact that you think its all natural.

But the truth is still the same as it has as much sugar that is been used in making it as any other soft drinks that you have.
That’s why it goes through the industrial process thereby adding synthetic sweetner which is not good for your health.
Best natural juice that you can take is the one that Is actually made from your home from the fruit themselves and not some branded pack of fruit juice which is just simply a marketing stunt to make you buy more.
3. Alcoholic beverages

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People are still having misconception about alcohol.

True alcohol is know to be good for the body as it helps in increasing the blood flow of the body, raise the cholesterol level and improve sugar metabolism.

But as a result of this fact that you think you know, people simply abuse it by sticking to taking lots of alcohol on a daily basis.
While taking too much of this can easily increases the chance of you having cancer should in case you don’t know.
If this is to be taken, It should be taken in moderation or simply avoid it at all cost.
4.  Soda

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Do you know that high rate of soda consumption have also been known to be the causes of weight gain, poor dental health, diabetes and cardiovascular disease
What you don’t seem to know is the when too much sugar is been taking into your body, it is converted into fat which is not good for your body.
Also know that taking this types of drinks adds no calorie to the body, but the conversion of this sugar to fat actually makes it more toxic for your body.
5 Energy drinks.

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What people take in energy drinks, they believe that there is a sense of activeness that they feel in their body. Note that this is only temporary. What you are feeling is just the work of the extra boost of caffeine that is been added inside the energy drink that you take in.
And it is a known fact that taking too much of caffeine increase the blood pressure and heart rate of the body which is bad for your health.

So if you are looking to continue to consume a huge amount of sugar inside your body system, then be my guest and have more of this in your system. But if you truly want to live the healthy live that you want, then you will have to learn how to do away with most of this.
The first way you can simply start is by resetting your system completely, through a complete detoxification process that you can easily go through. To Know More About This You Can Click Here Now.

Once you have gone through the detoxification process, you can start taking our all naturall sweet herbal tea.

Click Here To Read More About Our Aloe Blossom Herbal Tea

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